Tuesday, December 18, 2007


Expression Alert - "going bananas" is good thing.

It's the super thumbs up on nature's finest fruit...

Eating bananas pretty much helps every problem you may ever have.

Here's a few...

survey says: People feel better after eating a banana. Why: Bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: (for The Ladies):
Facts: Bananas contain B6 that regulates blood glucose levels. Upshot: regulating blood sugar saves you from the craving of M&M's and popcorn and moody times.

Fact: High in iron, bananas can stimulate the production of hemoglobin in the blood helping in cases of anemia.

Blood Pressure:
Being high in potassium low in salt the US Food and Drug Administration has just allowed the banana industry to make official claims that banana's reduce the risk of blood pressure and stroke.

High in fiber = no need for laxatives.

Bananas have a natural antacid effect in the body.

I could go on and on about the banana good times but...

Better to just go buy a bunch and have at them.

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